Slings Essential / 1

Capoeiraskolen Senzala

11. September 2018, at 07:45 - 16. September 2018, at 16:45

Slings Essentials is all about fascia, its role in movement and conscious training.

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The course revolves around fascial architecture, relevant qualities of fascia as well as Slings philosophy, myofascial training techniques and training aims. The comprehensive information will serve as a knowledge-base for the Slings in Motion repertoire courses Slings in Motion I. Slings in Motion I is the first of the series of Slings repertoire courses. It revolves around a very influential myofascial meridian duo; the “supportive, quietly persevering” Superficial Back Line and the “protective, proactive” Superficial Front Line of the Anatomy Trains body map.

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