Yogabaghuset Kronprinsessegade

Yoga with Esther Ekhart in Copenhagen


14. September 2019, at 09:30 - 15. September 2019, at 16:00

Join Esther in Copenhagen for a 1 or 2 day workshop (2 workshops per day) or for the whole weekend and immerse yourself in yoga, meditation and pranayama. Schedule: 9:30 - 16:00/ 9:30 am - 4:00 pm

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Saturday: "Compassion in action" * short talk, compassionate breathing exercises, meditation, compassionate yoga flow, self compassion in rest, a mindful yin-yang yoga practice and a loving kindness meditation Sunday: "Learn how to add functional movement exercises to your yoga practice" * pranayama, meditation, shoulders and hips yoga flow with functional movement, yin yoga and a luscious Yoga Nidra Read more about the 4 workshops:

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